Counselling • TRAINING • WELLBEING
Transforming Lives,
One Session at a Time
Humanistic integrative counselling
Hi, I’m Tooba!
With an award-winning degree in psychology, I am a Wellbeing Counsellor and a Psychology Instructor with years of experience in academia and clinical management.
My expertise
How I Can Help You …
Individual Sessions
Personalized one-on-one sessions to explore your emotions, and challenges related to depression, anxiety, trauma, relationship issues, and more.
Group Sessions
Led by skilled counsellors, navigate challenges together in a supportive community. Options include social anxiety, anger management, grief, or mindfulness groups.
Training/Workshops
Expand your mental health knowledge through our training programs and interactive workshops. Gain valuable insights and continued education opportunities.
Specialized Services
Gain clarity, build skills, and find new possibilities with our personalized career counselling, personal development, and life coaching services.
Online Courses
Educate yourself about mental health and psychology with our comprehensive online courses. Learn at your own pace, from anywhere.