Counselling • TRAINING • WELLBEING

Transforming Lives,
One Session at a Time

Humanistic integrative counselling

Hi, I’m Tooba!

With an award-winning degree in psychology, I am a Wellbeing Counsellor and a Psychology Instructor with years of experience in academia and clinical management.

My expertise

How I Can Help You …

Individual Sessions

Personalized one-on-one sessions to explore your emotions, and challenges related to depression, anxiety, trauma, relationship issues, and more.

Group Sessions

Led by skilled counsellors, navigate challenges together in a supportive community. Options include social anxiety, anger management, grief, or mindfulness groups.

Training/Workshops

Expand your mental health knowledge through our training programs and interactive workshops. Gain valuable insights and continued education opportunities.

Specialized Services

Gain clarity, build skills, and find new possibilities with our personalized career counselling, personal development, and life coaching services.

Online Courses

Educate yourself about mental health and psychology with our comprehensive online courses. Learn at your own pace, from anywhere.

Don’t Wait

Contact Us For A Free Counselling Session