About Me
Here’s My Story…
My Line of Work…
…is all about helping people live their best lives – mentally, emotionally, psychologically, you name it. I’m a Wellbeing Counsellor and Psychology Instructor, but it’s so much more than just a job for me. This is my calling, my passion. This passion stems from witnessing the stigma around mental health in my Asian community growing up. Too many suffered in silence, afraid to seek help.
I want people to feel comfortable opening up and taking those first steps toward self-discovery and healing. It’s incredibly rewarding work. At the end of the day, if I can inspire even one person to embrace their mental health journey, I’ve done my job.
Background on My Credentials & Approach To This Work
I hold an award-winning bachelor’s degree in Psychology from one of Pakistan’s most prestigious universities. On top of that, I’ve received specialized training in Humanistic Integrative Counselling from the renowned CPPD Pakistan (a franchise of CPPD London).
Over the years, I’ve had the privilege of working as a Counsellor at several top educational institutes across Pakistan. My training covers a range of methods, including, but not limited to Cognitive Behavioral Therapy (CBT) and Person-Centered Therapy (PCT), but my primary approach blends the best of Humanistic Integrative Counselling approaches with CBT techniques, tailoring the methods to what works best for each unique client.